Massage is the manipulating of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, and promote relaxation and well-being. Massage therapy can help with relaxation for both the mind and the body. Reasons for massage therapy may include relaxing muscles, lowering stress and anxiety levels, reducing pain, rehabilitating after an injury, or simply improving overall health and wellness. Massage is not just for relaxing tight muscles. It is becoming more and more popular as an effective treatment for medical conditions both directly and in conjunction with other treatments.
Helping women care for themselves before, during and after childbirth:
Prenatal Massage (30/60/75/90 mins): Pregnant and miserable? Do you need to feel better, and hurt less during pregnancy? Let us help relieve back pain, hip discomfort, neck, and headaches. We have no restrictions on how early or late in pregnancy. THIS IS OUR SPECIALTY!
Postpartum Massage (30/60/75/90 mins): recover from childbirth, cope with sleep deprivation, and feel emotionally and physically better when you get regular massage therapy through motherhood. Start within 5 days of giving birth, and continue during those first 16 weeks of adjusting to life after pregnancy.
Quick de-stress in less time. Book a massage session on feet only. Great for overall relaxation without having to get undressed for a massage. Includes essential oils.
This is NOT a massage, but a light touch session that is the Ultimate treatment for Relaxation. This is a skilled application of 8 doTERRA® essential oils through light, rhythmic touch on the spine and feet, to promote feelings of deep peace, and to support healthy immune system functioning. Do this if you are feeling emotionally “off”, or want to avoid or recover from sickness.